Recipe #1 Easy dinner! 

Hi guys! 

As promised: my first recipe on the blog 🙂 

I’m cooking almost every night, but sometimes it has to go fast and easy! Like today! 😉 

I chose one of my favorite standart meals: Pasta with a creamy tomato sauce and meat(less)balls 🙂 it’s satisfying, yummie and almost everyone likes to eat it! 

Here’s the recipe: 

Step 1: 

Fry one diced onion in olive oil. I like to add some rosemary, because it gives it a mediterranean touch 

Step 2: 

As soon as the onions are glazed over, I added chunky chopped garlic which I took out of the pan again after I fried it in the pan for about 5 minutes. 

Step 3: 

Add some herbs (like the bruschetta herbal mix) and some tomato paste and fry it as well. (I love the smell of this)! 

Step 4: 

Add a can of (organic) chopped tomatoes and let it cook for about 10 minutes. (Time to cook the pasta in the meantime).

Step 5: 

Add some soy cream to give the sauce a creamy texture. 

Season to taste the sauce with salt, pepper and some paprika. 

Step 6: 

Fry the vegan meatballs (based on wheat protein) in a separate pan. 

Serve the pasta, sauce and meatballs and enjoy ???


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